Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
To face your fears have a friend or family member help you
It mean that u can design a strength -training (or weight training ) program without knowing two term :rep and set )
Hope this help you
Answer:
Wash hands with soap for at least 20 seconds
Explanation:
Episodes of wheezing, chest tightness, cough and shortness of breath will the nurse expect when caring for a patient who is a experiencing worsening of asthma symptom
<h3>What is Asthma ?</h3>
A chronic (long-lasting) disease that affects the lungs' airways is asthma. The tubes that let air into and out of your lungs are called airways. The airways may occasionally swell and restrict if you have asthma. As a result, it is more difficult for air to leave your airways when you exhale.
- Urban dwellers and those who grew up there are more likely to get asthma. Asthma is more likely to affect obese or overweight kids and adults. Although the causes are unknown, some doctors suggest that being overweight causes low-grade inflammation in the body.
Learn more about Asthma here:
brainly.com/question/16080952
#SPJ4