Basically, your thumb is the only part of your body that has saddle joints. the bones in your saddles joint is responsible for moving back and forth, side to side. these joints are free enough to make any motion in your body. They are the only joints that can do 360 degrees and rotate with their own axis. But, because of its free moving, it is prone to any dislocation compared to other movable joints.
Stretching and warming up before exercising/working out
Answer:
lack of mental health workers, unable to afford mental health treatment.
Some mentally ill patients refuse assistance as they believe nothing is wrong which could be a barrier.
Incresases is the answer
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