Answer:
run 3 mins cool down nice easy jog for 5 mins.
Cardiovascular intervuls. sprint 30seconds jog for 1 min
1hour and 45 mins
Explanation:
C. the safety of those involved in conflicts
False blood flows to pick up oxygen not carbon dioxide
What are the options?
•Go walking
•Smile
•Dress to impress
•Give compliments to others
•Help others
I’d think these are ways to improve self-esteem, I hope this helped :)