Answer:
Good stress which actually has health benefits.
Explanation:
A positive form of stress has a beneficial effect on health, motivation, performance, and emotional well-being.
i hope this helps.
Nutrition is extremely important to personal fitness. Because if you eat too little calories your body doesnt have enough calories to build muscle or progress. If you eat too much food with sugar, or fat or too much calories you will gain fat if your in a caloric surplus which means you eat more calories then you burn and also if you dont eat enough protein then you wont build muscle
Bulimia, it is caused by eating a lot of food in a short amount of time.
If I tell a joke, I expect the person to laugh, relax, be calm, let go of stress.
21,000 people have died in 2016 by malnutrition
