if its over 140 or at the exact then you have high blood pressure
A) Human chorionic gondotropin
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Answer:
Replace fluids during exercise to promote adequate hydration. Drinking water is the best way to rehydrate and cool your body from the inside out. Rehydrate after exercise by drinking enough fluid to replace fluid losses during exercise......
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Pay attention to proper body alignment
Answer:
Tracking your flexibility over time as you train. There are no requirements on how flexible you need to be and there is no correlation of your length of life or muscle strength with how flexible you are.
Explanation:
