PLEASE HELP!!!! Explain some of the physical, psychological, and social benefits of physical activity. Talk about the positive e

Question

emmasim [6.3K]

4 years ago

5

PLEASE HELP!!!! Explain some of the physical, psychological, and social benefits of physical activity. Talk about the positive e

ffects on your heart, bones, coordination, mood, stress levels and social connections.

Health

2 answers:

Lostsunrise [7] · Answer 1 · 2021-11-10T10:29:57+03:00

Lostsunrise [7]4 years ago

7 0

It strengthens the heart. The heart is a muscle. Like other muscles, its performance improves when it's regularly challenged by exercise. The heart responds to exercise by becoming stronger and more efficient. Strengthening the heart muscle can help ward off heart disease

TEA [102] · Answer 2 · 2021-11-10T12:35:29+03:00

TEA [102]4 years ago

6 0

Physical activity helps clear the mind to keep focus, it also help with boosting the mind and thinking and helps in focusing. The heart pumps more blood which makes physically fit.