Answer: The statement above is absolutely true.
Explanation: During our sleep we pass through five stages of sleep. 5th stage of the sleep is of great importance and is known as REM sleep aka rapid eye movement sleep. During this stage heart rate, breathing and eye movement increases. According to the researchers of Neuro-scientists Rem sleep helps the brain rewire itself and integrates new memories and train the mind for important tasks to be done next day.
Answer:It is very harmful for our lungs and can cause cancer
Explanation:
This can cause sleep deprivation<span>, which leaves you more vulnerable to respiratory infections like the common cold and flu. </span>Sleep deprivation can<span> also make existing respiratory diseases worse, such as chronic lung illness.</span>
Choose lower-fat and lean options of dairy, meat, and poultry — like skim milk, lean beef, and grilled chicken breast without the skin.
