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erastovalidia [21]
3 years ago
12

What is your personal view on the definition of health? Please consider the theme of "residing within the body". How have we see

n similar explanations in mental health?
Health
1 answer:
allsm [11]3 years ago
3 0
I see health as eating healthy and working out and having no problems in your body if it comes to your heart lungs and etc.
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How to lose weight fast
lawyer [7]

Calories are the energy in food. Your body has a constant demand for energy and uses the calories from food to keep functioning. Energy from calories fuels your every action, from fidgeting to marathon running.

Carbohydrates, fats and proteins are the types of nutrients that contain calories and are the main energy sources for your body. Regardless of where they come from, the calories you eat are either converted to physical energy or stored within your body as fat.

These stored calories will remain in your body as fat unless you use them up, either by reducing calorie intake so that your body must draw on reserves for energy, or by increasing physical activity so that you burn more calories.

Tipping the scale

Your weight is a balancing act, but the equation is simple: If you eat more calories than you burn, you gain weight. And if you eat fewer calories and burn more calories through physical activity, you lose weight.

In general, if you cut 500 to 1,000 calories a day from your typical diet, you'll lose about 1 pound (0.5 kilogram) a week.

It sounds simple. However, it's more complex because when you lose weight, you usually lose a combination of fat, lean tissue and water. Also, because of changes that occur in the body as a result of weight loss, you may need to decrease calories further to continue weight loss.

3 0
2 years ago
Your good friend Monica has started using drugs, and you're worried about her. How should you try to help her quit drugs?
evablogger [386]
What you could do is sit her down and talk to her and also tell a trusted adult.<span>Tell her you're concerned for her, and offer support by suggesting specific ways to help her stop using drugs.
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8 0
3 years ago
Read 2 more answers
How does your body's defense system work
alex41 [277]
Your immune system uses a huge army of defender cells - different types of white blood cell. You make about 1000 million of them every day in your bone marrow. Some of these cells, called macrophages, constantly patrol your body, destroying germs as soon as they enter. This is your 'natural' or inborn immunity. But if an infection begins to take hold, your body fights back with an even more powerful defence of T- and B-cells. They give you acquired immunity, so that the same germ can never make you as ill again.
6 0
3 years ago
What sort of lifestyle we should opt for???
nadezda [96]

Answer:

Healthy lifestyle

Explanation: We should always adapt for a healthy lifestyle because it can make us disease free and always fit. Whereas junk food and lifestyle can be harmful for our body and can give us diseases. So, healthy adaption is better.

8 0
3 years ago
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In a paragraph, define Type 1 diabetes and discuss factors that contribute to the development of Type 1 diabetes. How is Type 2
Gwar [14]
Type 1 diabetes is often found in younger people. the biggest risk factor is someone in your biological family having diabetes type 1 in which you would get it genetically. one way that diabetes type 1 and 2 are different are the fact that type one is not cured but only maintained using insulin, while type two can be cured by changing your lifestyle and being more healthy.

hope this helped :)
6 0
3 years ago
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