Fat has the most calories of all the nutrients: 9 calories per gram. In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day. Fat gives the body energy, too, but the body changes only about 10 percent of fat into glucose.
Well it is ur choice if u wanna be a healthy happy person or not...
It is impossible to avoid thinking about alcohol, as friends will bring it up to you. If you do avoid thinking about alcohol, you will not be prepared to come up with valid excuses to turn down alcohol, and may succumb to peer pressure.
Pretending to drink will land you in the wrong crowd of people who actually do drink. The crowd may offer you actual alcoholic drinks that you will be pressured to drink, or you will risk being outed as a pretender.
Hanging out with peers who drink will make drinking seem more normal as you hang out with them more.
The best way to resist the peer pressure to drink is to think of reasons for not drinking. This way, you can prepare yourself by thinking of good answers and reasons for not drinking ahead of time and convince your friends to not pressure you into drinking.
True because there are many different learning developments in young children such as visualization and mental learning and more
