Answer:
run for 5 mins cool down light jog for 7 laps running 6 miles"cardivoascular" time 90 mins intensity vigorous 2 hours
Explanation:
No this is not true if you start to exercise after a heart attack it can help prevent any other heart attacks
Strength training contributes most to strong bones
The right answer is digestive. Cause when you hear gallstone it is digestion most of the time.