Incubation stage is the stage where the prepares and begins a full on assault of your body.
I would try to eat more healthily because eating certain foods are a huge magnet to toxic waste and gas. This creates more pollutions and destroys the o-zone. Another thing it to take my bike instead of car or use a hybrid or an electric car if it is to far ( my destination) for a bike. Cooking food in my house with an oven is MUCH better for the clean air as well for the coal and charcoal used for grill, and wood for fires, causes a massive pinpointed area of smoke and destroy the air causing bug leaks of hydrogen in the air molecules.
Skinny and white is the best thing I have ever had in a while and I’m still not trying not because you have a lot to say