Answer:
It's super important to warm up before exercise. Without warming up before exercise, you can seriously hurt your body. You might pull a muscle, trip, and many other things that can do damage to your body. Starting right away at some sports or exercise without warming and having your body prepare for the amount hard work you're going to do will harm your body.
Hope this helps!
Brainly please- xD
Answer:
Explanation:
I've gone through a lot of health episodes and when I come across something like this, I would urge her to do nothing and accept the fact that she is not going to be tall.
There are guys around who
- are not tall
- like things that come in small packages.
In reading about this HGH (a growth hormone) has side effects and if those can be avoided, they should be. Though there are articles about what you can do or take, I would still say nothing is the best answer. HGH can lead to heart / stroke problems and can also lead to putting on weight especially on bones which would be anti-productive to what she is trying to do.
