Question: Which of the following activities BEST describes proprioceptive neuromuscular facilitation?
Answer: The stretch involves using a partner to apply force against your contraction
Explanation: this helps your body become more flexible and it relaxes your body
question answered by
(jacemorris04)
There are 4 options are:
a. Lengthen (wrong answer.)
b. Weaken is a correct answer.
c. Tear (wrong answer).
d. Grow (wrong answer.)
Postural muscles tend to weaken if they aren't regularly stimulated to produce adequate force.
Hope it helped you.
-Charlie
