You must know rour resting heart rate before you can calculate your target heart rate for exercise. Correct answer: B Resting heart rate is the number of times the heart beats per minute when te body is at rest. It is usually somewhere between 60 and 100 beats per minute for the average adult. In order to calculate the target heat rate, you should calculate heart rate reserve (HRR) which is resting heart rate subtracted from your maximum heart rate. Then you should m
ultiply your HRR by 0.7 (70 percent) and add your resting heart rate to this number and ultiply your HRR by 0.85 (85 percent) and add your resting heart rate to this number. This is the taregt zone.
When you are in stress your body and mind are tense and your body and mind cannot concentrate or operate as it normally does, Resulting in many different downsides like not being able to exercise properly.
Answer:
An example of disease misconceptions is the belief that vaccines are not beneficial
Explanation:
Anti-vaccine groups have been identified by the World Health Organization (WHO) as one of the most important global threats against health security. Anti-vaccination is a movement that comes from a controversial belief based on a paper published in a top medical journal (The Lancet). This study suggested that the MMR vaccine (against measles, mumps, and rubella) might be associated with autism spectrum disorders in children. However, in other studies, it has been shown that there is no association between this vaccine and autism, thereby this controversial paper was retracted by the editors of the journal.
Paying bills and having to take care of kids
