Answer:
A) Cardio (Walking) Jogging, Biking etc...)
Explanation:
Your heart is very important. the reason your heart is important because the heart keeps blood that's full of oxygen circulating through your body. the heart is also needed for survival, without one you would be alive today. The heart also sends blood around the body. The blood provides the oxygen and nutrients which is needed.
Answer:
A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers.
