What i normally do is To start, stand with your feet hip-width apart, and hold a 5- or 10-pound weight in your left hand. Bend sideways to the left, while squeezing your waist on the left side while looking forward (keeping your neck in a neutral position). Use your right hand to hold up your toothbrush, and then switch after a minute.
ILLNESS:
Frequent aches and pains
Negative outlook on life
Prolonged lLLNESS
Isolated from others
Low energy levels
WELLNESS:
Supportive relationships
Strong sense of purpose
Enthusiasm for life
High energy level
Feeling of well-being
(Hopes this helps :) PLEASE MARK ME BRAINIEST)
Answer:
Fibers assists in intestinal transit time
Vegetable oils reduces cholesterol in the blood.
Explanation:
Adequate food is able to promote the proper functioning of the intestine and promote the reduction of harmful factors such as cholesteral, diabetes, fat accumulation, among others. In this case, a diet rich in fiber and vegetable oils can promote good digestion and reduce the accumulation of bad fats in the blood. This is because fiber assists in digestion allowing good intestinal transit, while vegetable fats do not accumulate, preventing cholesterol.
Answer:
please translate to English language , thanks.
