Answer:
number 1
Explanation:
because you need a schedule so you can know what workout to do and when to do
Answer:
The best option if a good nights sleep, but coffee, Red Bull, or any other source of caffeine or stimulant does the trick to different levels.
Explanation:
the system of organs and parts which function in reproduction is called reproductive system
if my answer helps you than mark me as brainliest
