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e-lub [12.9K]
2 years ago
14

What is the importance of self-monitoring skills?​

Health
1 answer:
Fiesta28 [93]2 years ago
6 0
In a self-diagnosis situation, self-monitoring can help you determine any symptoms or behaviors, so you can pass them on to a doctor. Many have no real idea of what their behaviors or triggers are. Self-monitoring can help you gather that information first before meeting with a professional.
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See explanation below.

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