In weight training the definition of a set, is specific number of repetitions of the same exercise. Give me a set of 10 sit ups, and a set of push ups (implied 10 in that sentence) because the set was defined with the 10 sit ups.
I do not have an answer to the comtemporary term.....
<span>Eating healthy can help in preventing various illnesses and diseases. It can also lead to better flexibility of the joints and in the muscles. Moreover, it can also increase the amount of energy expendable and nutrients that aids in building the muscles. From the given choices, healthy eating does not lead to higher fat percentage and muscle percentage. The answer is C. </span>
Strength training twice a week will help you develop muscles and increase bone strength
Explanation:
A fertilized egg implants into the uterus
