The right choice would be A
Two types of crust, the <span>thin oceanic crust that underlies the ocean basins, and the</span> continental crust that underlies the continents, which is thicker than the thin oceanic crust.
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<span /> - xxred24
<span>If jogging you should start off with a brisk walk and transition after about 1 minute to a slow jog. Then pick up your pace as your legs become warm with increased blood flow. If biking you should do a few static calf and thigh stretches but don't extend too far as muscles are cold. Then start off your cycling at a very slow comfortable pace. After about a minute you can start to slowly increase your pace until you reach your goal.</span>
Adaptation is the correct answer