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Activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow. and your hearts over all function
Answer:
1. Physical: Gaming for hours upon hours can damage your eyes.
2. Mental/Physical: It can deprive you of sleep, for exmple , If you are playing a horror game, then it can make you scared. Some games can even trick you into doing stuff like giving away personal information.
3. social: In some games, it requires you to be social, most games are not going to make you weird or anti social as most parents might say...
Explanation: This is from my experence.
When you have a short-term goal (less than 2 weeks), a great tool to use in helping you determine what you need to do to accomplish it is the AIM SMART tool.
Pretty sure it’s football.
