Answer:
Explanation:
It cause weight loss because the diets make you avoid certain food that have higher amount of some thing’s such as carbs or fat in them. If you avoid less of something then you will overall be getting less it therefore you will lose weight
Don't really worry about pushing too hard, it's even ok if you were to break a rib or two. it's better to push too hard than not hard enough
Answer:
C :as intensity increases, time should decrease
