No you should not. The amount you are taking might be the rda (recommended daily ammount) so taking anymore might make you overdose
One is Swedish and one is regular
To see if there is need for the heimlich maneuver to open the obstructed airway <span />
Answer:
Meats and meat products are a rich source of these nutrients. Vegetarian diets that restrict dairy or egg consumption are also lower in vitamin B-2 and D, and calcium [3]. ... Overall conclusions were that vegetarian diets can be nutritionally adequate.
Explanation: