Like what type of method? Method to.....? what practice? I need more info
Answer:
When keeping a food diary, some basic rules to remember are:
Write everything down. Write everything down, no matter how small it seems.
Do it now. Don't rely on your memory at the end of the day. ...
Be specific. Record your food exactly how you eat it. ...
Estimate amounts.
Explanation:
Hope this helps :)
Answer:
C. Live a healthy lifestyle, get the necessary vaccinations, and make sure to wash your hands often.
B. if you're never by yourself
A. lung cancer
Explanation:
Answer:
Could be: <em>Passiflora inc.; Valeriana officinalis, for example. </em>
Explanation:
<em>Passiflora incarnata</em> is used to help reduce and possibly eliminate insomnia, anxiety, inflammation, menopausal symptoms, attention deficit hyperactivity disorder, among others. Passiflora incarnata is approved for nervous restlessness, insomnia and gastrointestinal problems and all above ground parts of the plant including the stem, flowers and particularly the leaves are considered useful.
<em>Valeriana officinalis</em> is a very old medicinal plant, but it has only recently gained space and respect among scientists. After studies, the efficacy of the use of valerian in combating insomnia has been proven, and today is widely used as a herbal medicine. It also has benefits against anxiety. Because of its sedative and relaxing properties, valerian serves as a natural tranquilizer against depression and stress, and is suitable for numerous other symptoms.
<span>The answer is letter D.<span>
<span>Deep and relaxing breathing techniques
contribute to a stable physical, emotional, mental, and spiritual development
in individuals. Allotting at least 10 minutes of everyday to perform this
method induces relaxation and improves focus in individuals. This practice
allows the mind to get out of an anxious state and transition into a calm and
peaceful one. Meditations paired with stretching exercises are also beneficial
to overall health. The practice of yoga is known to address many physical
ailments in the body as well as of the mind.</span></span></span>
