I would tell her it is not to late to improve muscle heath. Although I would advise her make sure her joints are in good shape to perform this. If she has previously been working out there should be no problem. If she has not been physically active in a while I would advise her to get her joint strength strong before she starts weights. After this I would advise her to start with light weights and body weight exercises such as a simple push up.
i hope this helps!
Answer:
C. Encourage your passengers to loosen up to make their ride more enjoyable.
Explanation:
C. because if you encourage them to "loosen up", something might happen, like a car accident or it's raining or snowing and you may be going a bit fast. You have to stay away from strangers, make sure you are around people you trust, and to tell your friends they shouldn't be bothering you so you can pay attention to the road.
The answer is C. You don't really need the others because they don't impact your physical health. If you think about it that way!!
No, Your brain is still active ...even when you are sleeping