The effects of tobacco smoke on the respiratory system include:
irritation of the trachea (windpipe) and larynx (voice box)
reduced lung function and breathlessness due to swelling and narrowing of the lung airways and excess mucus in the lung passages
impairment of the lungs’ clearance system, leading to the build-up of poisonous substances, which results in lung irritation and damage
increased risk of lung infection and symptoms such as coughing and wheezing
permanent damage to the air sacs of the lungs.
The answer to this question is the "graham cracker", in the 19th century of or the year between 1900 to the year 2020, a healthy diet includes eating graham cracker was proposed and suggested by health organization as a way for men to control their sexual appetites.The graham cracker was originally made to cure males with respect to their sex drive.
Because it is easier to have a chain of command established with the staff if only one person is the leader. Companies and corporations also save money in the practice of only having a single leader or "boss."
I don't know if that answer will exactly help. :)
Answer:
it took a long time to write lol
Explanation:
Physical health is how healthy you are on the outside. For example, having a healthy body weight. 5 ways to become or remain physically healthy are by eating healthy foods, exercising on a regular basis, eating smaller proportions, drinking lots of water and remembering to not give up.
Mental health is how you are on the inside. 5 ways to remain mentally healthy are by, believing in yourself, not giving up, remembering your goals, care about yourself and love yourself.
Social health is your relationships with other people.
5 steps to healthy decision making are, thinking about your actions and ask these questions, " how will this help me? Will this hurt me or help me? will this hurt others or myself?"
hope it helps :3
