If someone is a medical specialist they specialize in medicine like a doctor
To be active in the military means you are currently enrolled in the military
Lifestyle Changes
1. Avoid drinking coffee, soda, and other caffeinated beverages.
2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.
3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...
4. Use a heating pad.
Explanation:
#brainliest
hope it helps
I depends on the medication/prescription you have, it should be on the bottle