Id say it would be all of the above. if you think about it our bodies mentally and physically need to rest so they can be "charged" and ready for theday. if you dont sleep you will be drowsy and not to be able to focus on any of the options
A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
Hello Anwar, thank you for asking a question here on Brainly!
YOU ASKED ➤ True or False: Is chronic illness a permanent change?
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ANSWER ➤ False
Explanation: The question is vague on what kind of change a chronic illness can bring, but for the most part, chronic illnesses are not permanent changes because the illness can always change over time. When you get diagnosed with a chronic condition it may develop over time by being chronic and then terminal. More treatment over time has prevented chronic illnesses from being permanent change such as diabetes.
I hope this answer is helpful to you, but please let me know if you have any other questions regarding it.
<em>- Qamar </em>