According to the dietary guidelines for Americans which of the following is important in order to maintain a healthy weight.
D. Eat nutrient-dense food
ANSWER A.Travis’s heart pumps more quickly to allow oxygen to be removed from the air and transported to the tissue.
Answer:
stretching
Explanation:
weight lifting is actually for all muscle groups. but stretching helps with losing up muscle groups and helping the tendons
Answer:
you could learn to live happier,healthier understand the human mind a lot better and how it works you could be saving your life and saving others from sadness if you do have sucidial thoughts if you get mental help it could make you understand why thou have your thoughts and how to train them
