Answer:
Ob's stürmt oder schneit, Ob die Sonne uns lacht, Der Tag glühend heiß, Oder eiskalt die Nacht, Bestaubt sind die Gesichter, Doch froh ist unser Sinn, Ist unser Sinn; Es braust unser Panzer, Im Sturmwind dahin Ob's stürmt oder schneit, Ob die Sonne uns lacht, Der Tag glühend heiß, Oder eiskalt die Nacht, Bestaubt sind die Gesichter, Doch froh ist unser Sinn, Ist unser Sinn; Es braust unser Panzer, Im Sturmwind dahin Ob's stürmt oder schneit, Ob die Sonne uns lacht, Der Tag glühend heiß, Oder eiskalt die Nacht, Bestaubt sind die Gesichter, Doch froh ist unser Sinn, Ist unser Sinn;…
Explanation:
The answer is D! Hope I helped!
Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Answer: Circulatory
Explanation:
Cardiorespiratory Fitness refers to the ability of the respiratory and circulatory systems to deliver oxygen to skeletal muscles during exercise. Exercise contributes to these systems being more efficient by enlarging the heart muscle, allowing a greater pumping of blood. Exercise is not only beneficial to the respiratory system, but the heart also benefits from this.
Cardiorespiratory Fitness has a series of benefits for the well-being of the person. Among its benefits is the reduction of diseases such as lung cancer, heart disease, stroke, and others. For these benefits to begin to be noticed, it is necessary to do physical activity 3 to 5 times a week.
