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antiseptic1488 [7]
3 years ago
5

finding friends who like to exercise with you is the most important step in beginning a new exersize progam

Health
1 answer:
Sergeu [11.5K]3 years ago
3 0

FALSE

While exercising with a friend can make it more motivating and fun, beginning a new exercise program requires a visit to your doctor.

The physician can help and guide you in assessing your fitness level and recommend (if necessary) you to professionals that will help in designing your fitness program. The doctor can also help monitor your progress and may assist in adjustments.


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