There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
Answer: I don’t know but i will try my best. 1. Soccer, it gives you foot work. 2. Volley ball, it helps with your arms. 3. Swimmin, it helps you hold your breath also it helps you, if you are about to drown you can swim to the shore or something like that. 4. Baseball, it helps you to punch some one. Ha!!! One more. 5. Running, it helps all the parts where your legs are and helps you run fast if you do it every day.
Explanation: p.s. I am only 10
Answer:
yeah, that fruit fact is true. blending fruit and veggies can actually destroy the fibers in which those nutrients reside.
"Bad" bacteria because there are also good bacteria that we need in order to live not just healthy, because every person gets sick and we need it for our body. Too much good thing is a bad thing.
Whosever ahead two points wins
