This is heavily disputed, and honestly, it varies on a person-by-person basis. Some people are visual learners (so it's effective for them to use videos and pictures to help them study), some prefer being hands-on, etc...
Generally though, I'd say the most effective method that works for most people is through visceralisation. This is the process of associating concepts, words. phrases etc. with your different senses (sound, touch, images...). You can read up more on it by searching up "visceralisation for studying".
Answer:
B. Infectious mononucleosis.
Explanation:
Splenic enlargement is why when you have mono you're on bedrest & have to avoid activities like sports...so you don't rupture your spleen.
A. Eating before competition wouldn't affect your spleen
C. Hematuria is blood in your urine, so that would be kidneys/bladder
D. Cirrhosis involves your liver.
When the body starts to shiver, the body is slowing increasing heart rate. When your body hits cold air, your heart rate needs to rise, not only to to keep our body core temperature at 98.6 degrees but also to help guarantee to keep blood flowing up to our brains, our important muscles and internal organs.
