It’s saying if you appreciate what you have, you won’t want more. You like what you have. If you concentrate on what you don’t have, “you will never have enough” because you can’t have everything!
Both Kyla and Tia will be in their zone. Even if they dicrease their heart rates by 20 beats per minute from 175 beats per minute. 155 beats per minute still falls under kyla's target heart rate zone and Tia's target heart rate zone.
The target heart rate zone is 60-80%
A. Your listening skills
Explanation: This means you pay more attention to the things around you, like when studying.
The answer is B
You should choose natural or lightly processed foods as often as possible.