Normally endurance means hanging in for a long amount of time. This means more reps and less sets. Therefore the answer would be C.
If my answer is useful please mark as brainliest!
The answer is false.
As we grow older, our bodies break down.
This is why we need to take physical check-ups to see how our bodies are
doing. Bad health choices and lack of
exercise can slow down our metabolism and even cause illness. We need to maintain a good diet, proper
exercise and take medication to maintain our metabolism and health.
The answer is true bc everyone must kick the ball
