With measured headlines using words such as “may damage the brain” and “linked with”, these reported that the observational study found an association between moderate drinking and brain damage, not a causation. and CBS News said: Even moderate drinking could harm the brain.
That seems pretty FALSE because beef will get greyer and will grow more bacteria the more they age. It doesn't smell good, it doesn't taste good, and it will get you sick.
The women should walk a little each day to improve her stamina & to prevent getting out of breath. She should walk a little and gradually walk more each time.