At least 4 to 5 cups of vegetables and fruits daily.
Answer:
Explanation:
Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals. Vitamins are necessary for energy production, immune function, blood clotting and other functions. Meanwhile, minerals play an important role in growth, bone health, fluid balance and several other processes.
Usually you get penicillin. lots of people have a reaction to this med, so the next choice would be moxicillin. (spelling?) as far as over the counter meds, ibuprofen or tylenol helps