It is recommended that you exercise within 55 to 85 percent of your maximum heart rate<span> for at least 20 to 30 minutes to get the best results from aerobic exercise</span>
The three types of human movement include the following below:
- Flexion
- Lateral Flexion
- Dorsiflexion
<h3>What is Movement?</h3>
This is referred to as the process in which parts of the body system such as arms are moved for different reasons.
Examples of the movements include flexion which is a bending movement and it decreases the angle between the body parts involved such as the knee. The lateral flexion is the movement of a part of the body to the side and example is the neck.
On the other hand, dorsiflexion is the backward bending of parts of the body such as legs etc.
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The answer to this question is to instruct
the roommate to have a treatment with antimicrobial prophylaxis as soon as
possible.
Antimicrobial prophylaxis is a medical procedure
that is given to patients to prevent infection from spreading in the body. With
this case, the roommate is being exposed to a patient with <span>meningococcal meningitis
and this treatment is needed immediately. </span>
Answer:
C.
Explanation:
Push-ups don't require any weights or machines
