It lowers self esteem and can make you feel worse than usual. You would be embarrassed. <span />
Answer: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Explanation: or
Health is the absence of any disease or impairment.
Health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment).
Hello!
If you don't have a heating pad and are looking to get rid of cramps,
Things like taking a hot bath or shower can be a good replacement. Heat helps in minimizing the cramps.
Alternatively drinking lots of water and taking an NSAID (Things like Aspirin) will also help in getting rid of cramps!
Certain foods have also been said to help in preventing cramps.
Occasionally doctors have been known to recommend Birth Control or Magnesium supplements to help with cramps as the change in hormones allows for the process to more easily go through your body and less painfully.
Hope this helps answer your question.
