Answer:
physically fitness
Explanation:
physically fitness means the condition in which all of the body parts and organs are free from disease.At the same time, physically fitness denotes physical health in which all of the body organs function well.
Answer:
Americans must make significant changes in their eating habits and lifestyles
Answer: Eating before bed.
Explanation:Eating all the nutritions would make you sleep
the answer to your question is 60 minutes
ANSWER:
True
EXPLANATION:
When we practice sports skills we also improve our skill related fitness because skill related fitness includes training to improve our speed, agility, balance, coordination, power, and reaction time. These are usually used to help athletes improve performance for their particular sport or activity.When we practice sports skill,different sports include different skill related fitness factors mentioned above,so we improve them automatically.