Crossed extensor reflex action prevents one from falling when your foot catches while walking.
Crossed extensor reflex:
- A withdrawal reflex is the crossed extensor reflex. In the withdrawing limb, the extensors relax while the flexors contract, but in the other limb, the opposite happens.
- Contralateral means that the crossed extensor reflex takes place on the side of the body that is opposite from the stimulus.
- Afferent nerve fiber branches travel from the stimulated side of the body to the opposite side of the spinal cord to cause this response.
- They connect with interneurons there, which then stimulate or inhibit alpha motor neurons to the muscles of the opposing leg.
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Answer:
Good sleeping habits and a healthy lifestyle is the correct answer.
Explanation:
Answer:
Muscle strength is crucial in making it easier to do the things you need to do on a day-to-day basis, Pire says especially as we get older and naturally start to lose muscle.
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Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
True. The left side of the heart receives oxygenated blood from the pulmonary vein and pumps it into the aorta, while the right side of the heart receives deoxygenated blood from the vena cava and pumps it into the pulmonary vein.
