3-5 servings of milk a day
You can be any age! But I wouldn't recommend it if you want to get a job
One time I played soccer with (my friend name) at the time i was (your age). when we play soccer we play very hard. that say we played (your friend) feel and i helped him up and he had a bruise on his nee and i took him to the nurse to get a ice pack. (something like that)