Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.
However, do have your basic three meals a day as you should be doing. This is required for your basic health.
Answer:
d. Okinawans consume more vegetables but fewer calories.
Explanation:
Okinawan diet is the reason behind their long and healthy life. Their carbohydrate to protein ratio in diet is 10:1; which is opposite to the US population who eat more protein and less carbohydrate. A low protein and high carbohydrate diet protect from ageing related illnesses such as Alzheimer, cancer and cardiovascular disease.
Answer:
Weakening of the bone
Explanation:
Weakening of the bone would be a negative consequence.
Repetition. Repetition is a simple yet effective technique used to build identity awareness and customer memory. ...
Claims. ...
Association. ...
Bandwagon. ...
Promotions.
Answer:
Actually the answer is applying sunscreen. Since noncommunicable means not transmitted from living beings.
Explanation:
On another note, the answer below is both false as an answer and as a general piece of knowledge. Depression is NOT something you can will away or avoid by having a "positive attitude". It is an in-balance in the chemicals in the brain that sometimes needs professional medical and psychological help. And it is nothing to be ashamed of.
