<span>According to the US Department of Agriculture, most phosphates and nitrates in the bay water come from agricultural runoff including fertilizer from lawns in the suburbs. The results were based on a multi-year study of population data and cropland data with a control group and a treatment group, excluding hurricanes.</span>
Stretches, Exercise, run 30 mins a day, eat healthy food like apples strawberries, drink water ,and sleep at the best time of the day around 9:30 or 10:26 pm
