Answer:
Kids 2-5: They can ride bikes, do jumping jacks, and they can do yoga with their parents or older siblings
Kids 6-7: They can also ride bikes, go running, they could swim (if they know how too), and they could also do some workout videos for kids online
Explanation
You must know rour resting heart rate before you can calculate your target heart rate for exercise. Correct answer: B Resting heart rate is the number of times the heart beats per minute when te body is at rest. It is usually somewhere between 60 and 100 beats per minute for the average adult. In order to calculate the target heat rate, you should calculate heart rate reserve (HRR) which is resting heart rate subtracted from your maximum heart rate. Then you should m
ultiply your HRR by 0.7 (70 percent) and add your resting heart rate to this number and ultiply your HRR by 0.85 (85 percent) and add your resting heart rate to this number. This is the taregt zone.
Swinging a baseball bat to hit a baseball.
Hope this helps!
Answer:
D
Explanation:
sitting playing a game will most likely decrease your physical activity
