A good idea what one could do in the off-season (considering one would do seasonal sports such as skiing) would be to either engange in activities that will preserve fitness - b, or to relax and recuperate; depending on the desire and wishes of the person - a.
Answer: characteristics underpinning effective interdisciplinary team work were identified: positive leadership and management attributes;
Explanation:
You take responsibility in protecting yourself from substance abuse whether that means being distant from someone who abuses substances, or not giving into peer pressure, or even just avoiding it all together and telling yourself and others no.
Try getting them to breathe into there belly rather than there chest and try to get them to hold there breath for 10 to 15 seconds at a time or try to get them too breath in there cupped
hands or a paper bag
