Things like running around the house will not be done as a kid, since as a kid you were way more energetic, but now as a young adult that may not be the case.
The answer would be, Stop smoking, walk to school instead of driving to school, use recyclable products.
Physical fitness is the ability of an individual to perform day to day activities without fatigue. It involves several aspects, including cardiovascular ability, muscular strength, and flexibility. Proper diet and sleep can help someone attain physical fitness, and physical fitness improves overall physical health.
If taken under arm pit it may be 99.4.if taken oral considering the person had nothing by month it will be 98.6