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daser333 [38]
3 years ago
10

Explain why it's important to consider the length of time you've been away from your exercise program when you're making plans t

o resume your regular exercise activity
Health
2 answers:
rusak2 [61]3 years ago
6 0
Its important because you should know how long you've stopped exciseing so u can know when u need to start back
Helga [31]3 years ago
5 0
It is important to chose the type of exercise we want to get involve in carefully; the type of exercise, the exertion requirement and the duration of the exercise should be considered carefully based on one's health status because our body react differently to exertion.
When one has been away from exercise for a long time, it is important that such a person consider the length of time he is been away because, his body system may react adversely if he start doing very strenuous exercise suddenly. If he has been away for a long time, then he has to start the exercise gradually, beginning with minimum exertion and then build it up gradually over a period of time. 
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The Corona Virus is making everybody worried. How do we know this? It quite easy to tell. Everyone is panic buying. Not to mention, it is stopping us from going on a walk on a daily basis. Its unhealthy. Family may not live next to eachother, yet this virus is preventing us to go visit us. We cant go out and play with put friends. Not to mention more people may become even more lazy with this going on.

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It also stops us from going to restaurants. We stop going near people because we think we might catch the virus.

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3 years ago
Which of the following is a nonspecific defense against pathogens?
prisoha [69]

Answer:inflammation

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5 0
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Is it good to talk to someone when you are sad, or is it best to wait after?
Ahat [919]

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It very good to talk to someone that you really trust when you feel sad or alone.

Explanation:

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Explanation:

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