1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
daser333 [38]
3 years ago
10

Explain why it's important to consider the length of time you've been away from your exercise program when you're making plans t

o resume your regular exercise activity
Health
2 answers:
rusak2 [61]3 years ago
6 0
Its important because you should know how long you've stopped exciseing so u can know when u need to start back
Helga [31]3 years ago
5 0
It is important to chose the type of exercise we want to get involve in carefully; the type of exercise, the exertion requirement and the duration of the exercise should be considered carefully based on one's health status because our body react differently to exertion.
When one has been away from exercise for a long time, it is important that such a person consider the length of time he is been away because, his body system may react adversely if he start doing very strenuous exercise suddenly. If he has been away for a long time, then he has to start the exercise gradually, beginning with minimum exertion and then build it up gradually over a period of time. 
You might be interested in
Which aspect of physical performance begin to show decline in early adulthood?
Irina18 [472]
Things like running around the house will not be done as a kid, since as a kid you were way more energetic, but now as a young adult that may not be the case.
3 0
3 years ago
Read 2 more answers
There are lots of ways you can change your behavior to reduce pollution. Which of these actions will best help reduce land pollu
kvasek [131]
The answer would be, Stop smoking, walk to school instead of driving to school, use recyclable products.
6 0
3 years ago
Read 2 more answers
Qué factores constituyeron la base de la escuela inglesa en el fútbol?
Rudiy27

Answer:

i like futbol too

Explanation:

3 0
2 years ago
Discribe the continuous nature of the physical fitness concept
Arada [10]
Physical fitness is the ability of an individual to perform day to day activities without fatigue. It involves several aspects, including cardiovascular ability, muscular strength, and flexibility. Proper diet and sleep can help someone attain physical fitness, and physical fitness improves overall physical health.

7 0
2 years ago
What is the normal body temp for a woman?
Shkiper50 [21]
If taken under arm pit it may be 99.4.if taken oral considering the person had nothing by month it will be 98.6
8 0
3 years ago
Read 2 more answers
Other questions:
  • Explan the relationship between stress and the onset of an asthmatic attack
    7·1 answer
  • In humans, the small intestine can be over 8 meters long. Explain why this organ must be so long.
    15·1 answer
  • Do you think social media is more positive or negative for individuals, companies, and society as a whole? Support your opinion
    8·1 answer
  • What materials needed for venners​
    14·2 answers
  • Medicines are a good way to treat health issues because __________.
    5·2 answers
  • A group of emotional, cognitive, or behavioral symptoms that cause significant distress or significant problems is a(n):
    9·1 answer
  • A swimmer would like to improve his time in the 100 yard freestyle race. After talking to his coach, he intends to focus on one
    6·1 answer
  • Give two examples of the impact of globalization.
    5·2 answers
  • A community college is best defined as an educational institution that
    11·1 answer
  • There has been no evidence of community health activities dating back over 1,000 years.
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!