A woman should self-exam herself after her monthly cycle. She should check for any lumps or anything out of the ordinary.
-hope this helps :3
Answer:
meat (especially liver), seafood, poultry, eggs, dairy products, legumes, leafy greens, seeds and fortified foods, such as breakfast cereal and nutritional yeast
Explanation:
<span>A dietary supplement is taken to supplement the diet and its deficiencies. It is not a complete nutritional diet and therefore, is not able to deliver all the required vital components of the nutrition. Dietary supplements should be taken high doses, as they poses harmful effects when taken for a prologed time, and without prescription. </span>
I agree with the speaker that the ability to learn is not fixed and can change with your effort because the more you persevere to know, the more knowledge you will gain and acquire. Moreover, the more we sharpen our brain, it will get more information that we need and we can use it in our way of life especially in our decision-making.