To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />
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umm it is normal. its normal bc u were threatened and ur body feels ur at risk. anyone tht is threatened feel tht way. give it time. ur body will soon get over this and forget anything tht ever happened with tht security guard
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