1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
densk [106]
2 years ago
10

(03.03 MC) Your friend wants your advice about her new exercise plan. She has found a supplement that promises to increase her m

uscle size, but she wants to know what you think before she begins. The supplement encourages users to eat twice the normal amount of calories per day and avoid exercise. The website promises people can gain good muscle in a matter of days. What should you tell your friend?
Health
2 answers:
Olenka [21]2 years ago
7 0
I'd advise her to not take it. The best way do gain muscle is to do heavy but short reps with long breaks and eat lots of protein.
Ne4ueva [31]2 years ago
5 0

Answer:

This exercise plan should not be followed.

Explanation:

This exercise plan recommends eating twice the normal amount of calories per day and avoid exercise.

No exercise plan would recommend avoiding exercise, and there are negative effects that eating twice the normal amount of calories per day will show. In order to maintain the same weight, a person should eat the same amount of calories they burn off, anything different will result in either a gain or loss in weight (this may be very subtle). So the website is not being truthful in saying that it can build muscle within days, and this plan should not be recommended.

You might be interested in
What is pregnancy ? in the science​
miskamm [114]

Answer:

Pregnancy is the carrying of one or more embryos or fetuses by female mammals, including humans, inside their bodies. In a pregnancy, there can be multiple gestations (for example, in the case of twins, or triplets). Human pregnancy is the most studied of all mammalian pregnancies.

3 0
2 years ago
Read 2 more answers
What type of benefit does the TANF program provide to recipients
Korvikt [17]
Temporary benefits and financial assistance for pregnant woman and families with one or more dependent. They help pay for food, shelter, utilities, and expenses other than medical.
5 0
3 years ago
A continuous drip of an antidysrhythmic medication is ordered at a rate of 2 mg/min. The standard mixture of this medication to
astraxan [27]

Answer:

60 mL/hr

Explanation:

The IV pump rate = drip rate/concentration

drip rate = 2 mg/min and concentration = 2 mg/mL.

So, The IV pump rate = 2 mg/min ÷ 2 mg/mL

= 1 mL/min converting minutes to hours, we have

1 mL/min × 60 min/1 hr = 60 mL/hr

So, the IV pump rate = 60 mL/hr

6 0
2 years ago
Sleep is an important part of your daily routine, especially for children and teenagers. Using the provided information about te
Phantasy [73]

Answer:

may i please get brainiest

Explanation:

Teens typically need up to 10 hours of sleep each night to function at their best during the day. Problem is, many adolescents don't get the healthy sleep they need. Getting teens on a regular sleep schedule can improve their health, as well as their performance at school and at home, but it will require a creative approach. If you have a teen, you have seen firsthand that children's sleep needs change over time. According to Kathy Gromer, MD, a sleep medicine physician at the Minnesota Sleep Institute in Edina, infants need roughly 16 hours of sleep each day. By age 4, children begin sleeping mostly at night, but they still need 10 to 12 hours of sleep. "Teens need 9 to 10 hours, although there is some natural variability," says Dr. Gromer.

While teens' daily sleep requirements do decline somewhat, they also naturally begin going to bed later. "It isn't just bone-headedness, it's biology," says Gromer. But this normal tendency can spell trouble if high school hours start earlier than what teens are used to. And when teens' sleep needs and a shifting sleep schedule are combined with a packed activity schedule, it can cut into the amount of healthy sleep they’re getting. Factor in their tendency to wake up later in the morning on weekends, and it can add up to frustration for parents trying to get their teens on a healthy sleep schedule.

4 0
3 years ago
Read 2 more answers
How would u give first-aid to your younger brother who stuck a piece of bone in his throat
jasenka [17]

Answer:

step 1: take advantage of this moment. This might be your only chance
step 2: tell him to give you $500 to save him
step 3: once he gives it to you, take all his bellongings.
step 4: take the bone out
step 5: tell him you owe him
step 6: then when you want something from him just remind him how you saved his life.

Explanation:

5 0
2 years ago
Read 2 more answers
Other questions:
  • Which activity is the best choice for building cardiorespiratory endurance?
    10·1 answer
  • find out the different steps required to sign up for health insurance in the state where you currently live. What are the plans
    8·1 answer
  • Which of the following is NOT a common characteristic of a safety and health culture?
    9·1 answer
  • Why is an athlete resting heart rate lower than that of the average person physioex?
    12·1 answer
  • In late adulthood, sexual intercourse becomes less frequent than it was earlier, often stopping completely. Nonetheless, sexual
    9·2 answers
  • Why do scientists call a substitution a point mutation
    7·1 answer
  • Tried of Lies.. <br><br><br><br><br><br> Anyone agrees?
    12·2 answers
  • Describe one difference between coding guidelines for debridement (11042-11047) and coding guidelines for repairs (12001-13160)
    9·2 answers
  • Describe what the left side and the right side of the heart do.
    15·1 answer
  • The surface design of the small intestine ______________ absorptive surface area
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!