That would be considered kneeling at the waist and stretching
Seems like <em>arthritis. </em>(Inflammation of the joints.) One of the most common symptoms of arthritis is stiffness and/or pain when waking up in the morning, or after prolonged periods of inactivity.
Answer:
fresh fruits ,fresh vegetables ,whole grains ,proteins ,dairy...flexibility exercises/yoga/ aerobic activities/tag...biking/ ...SILVER PEAKS Height Growth Maximizer
Explanation:
Answer:
the answer is coordination
Explanation:
- agility is to move quickly and easily.
- balance is to have equal value of something